Vazhakkai Rost
Plantains are a good source of potassium, which is necessary for muscle movement.
They also contain resistant starch which lowers triglycerides and decreases insulin resistance
in our bodies.
They also contain resistant starch which lowers triglycerides and decreases insulin resistance
in our bodies.
Ingredients
Raw Banana(Vazhakkai) - 2
Chili powder - 2 tsp
Coriander powder - 1 tsp
Turmeric - ½ tsp
Garam masala - ¼ tsp
Curry leaves - 5-6 leaves chopped
Fennel powder - ½ tsp
Jeera powder - ½ tsp
Garlic powder - 1/2 tsp
Garlic powder - 1/2 tsp
Salt to taste
Coconut Oil - 2 tbsp
Method
Cut raw banana and add all the spices, salt, curry leaves or
powder and 1 tbsp oil and mix well.
Keep a pan and add oil when hot add the spiced
raw banana and saute well. Close the lid and cook in medium
flame for 15 minutes. Then open and fry well till all the
raw banana pieces are roasted well.
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Note
In place of curry leaves used curry leaves powder.
Video
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