Herbal Tea

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Herbal tea
During winter drinking herbal tea will have many benefits.below are the benefits and recipe
of herbal tea.
Benefits: sneeze, cough and phlegm reduction.. Naturally reduces depression in winter, and increases appetite.
INGREDIENTS:
cloves, cardamom - each 2,
coriander seed, pepper - half a teaspoon each
cumin, dry ginger powder - each  a teaspoon,
jaggery (or) brown sugar (or)Palm sugar(or) honey -1 tbsp.(as per taste)


Method: In a hot pan dry roast  cloves, cardamon, pepper,coriander and cumin then put in the
mixer should be ground coarsely.
Boil a glass of water if adding jaggery/palm sugar add now to the boiling water once the
added jaggery/palm sugar is dissolved completely.Filter the solution.Now boil the filtered solution.

Add ½ tbsp each of  dry ginger powder and the ground mixture close the pan with a lid and switch
of the stove.After 10 min filter the tea, if adding honey add 1 tsp of honey to the filtered tea mix well
and enjoy.  





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