Herbal Tea

-







Herbal tea
During winter drinking herbal tea will have many benefits.below are the benefits and recipe
of herbal tea.
Benefits: sneeze, cough and phlegm reduction.. Naturally reduces depression in winter, and increases appetite.
INGREDIENTS:
cloves, cardamom - each 2,
coriander seed, pepper - half a teaspoon each
cumin, dry ginger powder - each  a teaspoon,
jaggery (or) brown sugar (or)Palm sugar(or) honey -1 tbsp.(as per taste)


Method: In a hot pan dry roast  cloves, cardamon, pepper,coriander and cumin then put in the
mixer should be ground coarsely.
Boil a glass of water if adding jaggery/palm sugar add now to the boiling water once the
added jaggery/palm sugar is dissolved completely.Filter the solution.Now boil the filtered solution.

Add ½ tbsp each of  dry ginger powder and the ground mixture close the pan with a lid and switch
of the stove.After 10 min filter the tea, if adding honey add 1 tsp of honey to the filtered tea mix well
and enjoy.  





Comments

Post a Comment

Popular posts from this blog

Red Rice Kozhukattai

-
Image
Ingredients Red Rice Kozhukattai Red Rice dates koZhukattai Ingredients Red Rice flour- 2 cups Salt -¼ tbsp Sesame oil- 1 tsp Water- 2 cups  Dates -1 cup coconut Shredded -1/2 cup toasted Sesame seeds 3 tbsp Cardamom powder- 1 - ½ tsp  Method Grind the toasted sesame seeds and dates to a dry paste, without adding water. Add in the cardamom powder and shredded coconut, and mix well.  In a separate bowl add the red rice flour, as well as salt and oil, mix well. Now pour in in boiling water, knead a to a smooth dough. Once cooled slightly, suff the dough with the Poornam mix we made earlier and steam the kozhukattai for 10-15 min     வறுக்கப்பட்ட எள் மற்றும் உலர்ந்த பேரிச்சபழம்  அரைக்கவும். ஏலக்காய் தூள் மற்றும் துருவிய தேங்காயில் சேர்த்து நன்கு கலக்கவும். ஒரு தனி கிண்ணத்தில் சிவப்பு அரிசி மாவு, அத்துடன் உப்பு மற்றும் எண்ணெய் சேர்த்து நன்கு கலக்கவும். இப்போது உள்ளே  கொதிக்கும் நீர் ஊற்றவும். ஒரு மென்மையான மாவை பிசையவும். முன்பு தயாரித்த பூர்ணம் கலவையுடன் ...
Read more

Kids Cone Dosa

-
Image
Kids love dosa. To ensure they get the nutrients they need, we can make dosa using brown rice, which is rich in fiber and low in glycemic index. Ingredients Brown rice - 3 cups Idly rice - 1 cup Whole white urad dal - 1 cup Chana dal - ½ cup Toor dal - ½ cup Fenugreek - 2 tbsp Salt to taste Method Wash and soak rice and dals along with fenugreek overnight. Then grind to a smooth batter and leave for fermentation. Use the fermented batter to make crispy dosa. Notes Used sona masoori brown rice. You can use any long grain brown rice. Video
Read more

Kovakkai Fry

-
Image
Kovakkai is known as ivy gourd in English. It is a good source of vitamin B. According to Ayurveda, eating few raw kovakkai will treat mouth ulcers and stomach ulcers. This vegetable also lowers blood glucose. Eating this vegetable once a week is good for health. Ingredients: Kovakkai - 1 Cup Chopped Chili Powder - 1 Tsp Turmeric Powder - ¼ Tsp Jeera - ½ Tsp Curry Leaf Powder - ½ Tsp Fennel Powder - 1 Tsp Oil - 1 Tbsp Salt - To Taste Method: Heat oil in a pan. Add jeera, then add chopped kovakkai and saute this well. Now add salt, turmeric powder, chili powder, and curry leaf powder. Mix well. Sprinkle some water then close and cook. Once the kovakkai is cooked well add the fennel powder. Mix well and serve hot with rice or roti. Note: Can use curry leaves instead of the powder. Using coconut oil gives a nice flavor to the dish. Video
Read more